Rice Cooker Crawfish Tails

For those days when you only have a little bit of time and patience to cook, this recipe will fulfill your needs. It combines crawfish, spicy diced tomatoes, and rice for a quick and delicious meal. Serve with garlic bread on side. YUMMY!

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine rice, green pepper, onion, green onions, crawfish tails, chicken broth, diced tomatoes, margarine, parsley, and Cajun seasoning. Pour into rice cooker, and cook for 1 cycle, or until liquid is absorbed, about 30 minutes. Taste, and adjust seasonings.

NUTRITION FACT

Per Serving: 316 calories; protein 16g; carbohydrates 43.8g; fat 8.3g; cholesterol 81mg; sodium 406.2mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can make more greasy and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper
stew
100% Fruit Cake Author : InTheKitchen
stew
4th of July Blast Smoothie Author : daftpunkcook