I live in Sweden where Thursday is the official unofficial day for soup. This soup is great for Thursdays or ANY day!
Step: 1
Measure the chicken bouillon granules into a 1 pint jar. Top with 1/3 cup of instant rice,
Step: 2
, dried parsley, pepper, poultry seasoning, 1/3 cup of rice and then the green lentils on top. Seal with a lid and ring for gift giving.
Step: 3
To make the soup, bring the butter and water to a boil in a large pot. Pour in the contents of the jar and add celery and chicken if using. Bring to a boil, then reduce heat to medium and simmer until the lentils are tender, about 30 minutes.
Per Serving: 133 calories; protein 9.8g; carbohydrates 16.7g; fat 2.9g; cholesterol 16mg; sodium 312.1mg.
When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
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