Red, White, and Blue Fruit Smoothie

This delicious smoothie is sweetened with natural sugars. Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick!

Step: 1

Place the banana pieces, strawberries, blueberries, milk, vanilla extract, yogurt, and ice cubes in a blender. Blend until smooth.

Per Serving: 192 calories; protein 6.8g; carbohydrates 34g; fat 3.2g; cholesterol 11.3mg; sodium 73.3mg.

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