Raw Mango Monster Smoothie
The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It’s green, that’s why…and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!
INGRIDIENT
DIRECTION
Step: 1
Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
Step: 2
Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.
NUTRITION FACT
Per Serving: 381 calories; protein 9.8g; carbohydrates 63g; fat 14.1g; sodium 32.4mg.
When you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.
