Raw Beet Salad

I was looking for a way to use raw beets and found a recipe online. I changed it a bit to use ingredients that I grow and use. It’s so yummy and is so nutritious because the nutrition isn’t cooked out of the beets. Everyone that has tried it, likes it. It’s better if let set for a few hours but doesn’t have to be. Serve for a cold lunch with boiled eggs on a bed of lettuce.

Step: 1

Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.

Per Serving: 89 calories; protein 2g; carbohydrates 13g; fat 3.6g; sodium 263.7mg.

The time that you’re try to lose weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.