A filling that can be used for cakes. You can substitute any berry you like: blueberry, strawberry, pear, or blackberry. A filling with endless possibilities! I use this in a variety of cakes and its always a hit! It will be enough for 1 cake or 12 cupcakes.
Step: 1
Combine raspberries, sugar, 3/4 cup water, and lemon juice in a saucepan; bring to a boil. Reduce heat to medium-low and simmer until reduced, 15 to 20 minutes. Remove saucepan from heat and strain through a fine-mesh strainer into a bowl. Pour mixture back into the saucepan.
Step: 2
Mix remaining water and cornstarch together in a bowl until dissolved; add to raspberry mixture. Bring mixture to a boil; cook, stirring occasionally, until thickened, about 5 minutes. Cool filling in refrigerator, at least 30 minutes.
Per Serving: 74 calories; protein 0.4g; carbohydrates 18.5g; fat 0.2g; sodium 0.7mg.
The time that you’re try to lose weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can contain more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.