Rachels Cream Cheese Fruit Salad

This recipe is fat free and great! The pretzels add a crunchiness, and can be replaced but nuts if you like. Enjoy!

INGRIDIENT

DIRECTION

Step: 1

Combine the pears, apples, bananas, strawberries and grapes. Add lemon juice and toss.

Step: 2

Blend together the cream cheese, brown sugar, vanilla and cinnamon; add the fruit and pretzels. Fold together. Serve immediately with a dollop of lite whipped topping or refrigerate until chilled.

NUTRITION FACT

Per Serving: 233 calories; protein 5.6g; carbohydrates 55.4g; fat 0.7g; cholesterol 4.7mg; sodium 266.7mg.

The time that you’re try to lose weight, each fit with body dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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