Quinoa Side Dish

Quinoa is a great alternative to rice - it’s lighter, and cooks in about half the time.

Step: 1

Melt butter in a saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, until lightly browned, about 5 minutes. Stir in broth, and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes, or until quinoa is tender.

Step: 2

In a bowl, toss quinoa together with garlic, parsley, thyme, salt, and onion. Sprinkle with lemon juice, and serve.

Per Serving: 207 calories; protein 6.9g; carbohydrates 32g; fat 5.8g; cholesterol 7.6mg; sodium 399.8mg.

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Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can make more greasy and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.