Quick Start Breakfast Drink

This is good for breakfast or anytime of the day!

Step: 1

In a blender combine pineapple juice, bananas yogurt, strawberries, wheat germ and vanilla extract. Blend until smooth.

Per Serving: 263 calories; protein 9g; carbohydrates 53.1g; fat 2.7g; cholesterol 6.1mg; sodium 85.3mg.

When you’re try to lose weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can contain more fat and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.