Quick Lemon Dijon Chicken

Spicy, tangy, flavorful chicken that can be prepared in a snap! Ingredients can be adjusted to taste.

INGRIDIENT

DIRECTION

Step: 1

Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

NUTRITION FACT

Per Serving: 301 calories; protein 55g; carbohydrates 10.5g; fat 3.1g; cholesterol 136.9mg; sodium 983.6mg.

When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can make more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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