Quick Kale and Turmeric Smoothie

This is a quick meal replacement, detox vitamin-packed drink. You will love it!

Step: 1

Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.

Per Serving: 471 calories; protein 12.4g; carbohydrates 58.1g; fat 25g; sodium 274.2mg.

When you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more greasy and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.