Makes a tasty sauce that’s great over spaghetti or linguine. Be sure to have a big hunk of Italian bread ready to soak up every last drop!
Step: 1
In a large saucepan, lightly brown garlic in olive oil. Stir in parsley, clams with juice, crushed tomatoes, salt and pepper to taste.
Step: 2
Simmer for 45 minutes. Serve over cooked pasta.
Per Serving: 361 calories; protein 27.5g; carbohydrates 21.8g; fat 19.3g; cholesterol 61.8mg; sodium 401.7mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.