Quick Avocado Smoothie

Great Middle Eastern-style smoothie. You can substitute any milk for the almond milk.

Step: 1

Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.

Per Serving: 555 calories; protein 6.5g; carbohydrates 68.2g; fat 33.1g; sodium 217.6mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.