This pasta salad is quick and easy to make. The liquid from the marinated artichoke hearts makes an excellent dressing.
Step: 1
Bring a large pot of salted water to boil; add pasta and boil until al dente. Drain well and rinse with cold water.
Step: 2
In a large mixing bowl, combine pasta, artichoke hearts, mushrooms, tomatoes, olives, parsley, basil, oregano, garlic, salt and pepper; toss well. Refrigerate for at least 4 hours. Before serving, season the pasta dish with salt and pepper to taste.
Per Serving: 155 calories; protein 4.9g; carbohydrates 23.8g; fat 5.5g; sodium 389.8mg.
The time that you’re trying to lose weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.