Purple Beet, Carrot, and Onion Medley

A delicious combination of purple veggies. They each retain their unique flavor while complementing each other nicely.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Combine beets, carrots, and onion in a casserole dish. Pour vinegar over vegetable mixture; season with salt and pepper. Cover dish with aluminum foil.

Step: 3

Bake in the preheated oven until vegetables are tender, about 40 minutes.

NUTRITION FACT

Per Serving: 68 calories; protein 2g; carbohydrates 15.2g; fat 0.3g; sodium 187.6mg.

When you’re try to make less of weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can make more greasy and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.

stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper
stew
100% Fruit Cake Author : InTheKitchen
stew
4th of July Blast Smoothie Author : daftpunkcook