I love making this smoothie. Sometimes I add chia seeds for a bit of texture.
Step: 1
Blend ice cubes, banana, yogurt, pumpkin, cinnamon, and ginger together in a blender until smooth.
Per Serving: 84 calories; protein 2.6g; carbohydrates 18.6g; fat 0.8g; cholesterol 1.8mg; sodium 98.5mg.
When you’re try to lose weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can make more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.