A yummy pumpkin frozen yogurt for a delicious treat!
Step: 1
In a large bowl, mix together the pumpkin, yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves until smooth. Refrigerate the mixture until thoroughly chilled; freeze in an ice cream freezer according to manufacturer’s instructions. Pack the frozen yogurt into a sealed container, and freeze until serving time.
Per Serving: 95 calories; protein 4.3g; carbohydrates 19.5g; fat 0.3g; sodium 146.1mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food could make more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.