Pumpkin Banana Smoothie

Delicious pumpkin banana smoothie that is great for the fall or any time of year!

Step: 1

Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.

Step: 2

Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.

Step: 3

Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Per Serving: 209 calories; protein 6g; carbohydrates 42.7g; fat 2.9g; cholesterol 9.8mg; sodium 349.7mg.

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