Pudding Fruit Salad

This is kinda like a homemade fruit cocktail. A perfect side dish with any meal.

Step: 1

Mix pears, peaches, and pineapple in a serving bowl.

Step: 2

Stir pudding mix into reserved liquid from the peaches in a small saucepan over medium-low heat; cook and stir until the pudding dissolves completely and the mixture is bubbling, about 5 minutes. Pour the pudding mixture over the fruit mixture and stir to coat.

Step: 3

Refrigerate salad until chilled completely, at least 20 minutes.

Per Serving: 199 calories; protein 1.3g; carbohydrates 51g; fat 0.2g; sodium 130.2mg.

When you’re try to lose weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can contain more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.