Pressure Cooker Black Beans

This is a great recipe for black beans that can be used alone or added to so many more recipes.

INGRIDIENT

DIRECTION

Step: 1

Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer’s instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.

NUTRITION FACT

Per Serving: 216 calories; protein 12.5g; carbohydrates 37g; fat 2.5g; sodium 449.7mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.

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