Potatoes with Fresh Ginger and Chilies
This is a deliciously spicy potato dish that can be served as a main or side dish. Add as many or as few chile peppers as you like!
INGRIDIENT
DIRECTION
Step: 1
Place the potatoes in a large pot of salted water, and bring to a boil. Cook until tender but still firm, about 15 minutes. Drain, and cool.
Step: 2
Heat the oil in a skillet over medium heat. Stir in the ginger and chile pepper; cook 2 minutes. Stir in the turmeric; cook 30 seconds. Combine the potatoes with the chile pepper mixture. Add salt as desired. Stir and cook 5 to 10 minutes more. Stir in the tomatoes and curry leaves; cook another 2 to 3 minutes. Serve immediately.
NUTRITION FACT
Per Serving: 305 calories; protein 7.9g; carbohydrates 66.4g; fat 1.8g; sodium 23.7mg.
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Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.
