Potato pancakes with a twist. This is a great way to get your kids to try turnips. By adding a side of applesauce and a dollop of sour cream it makes a wonderful family meal.
Step: 1
Mix grated potatoes, turnips, and onion together in a bowl, draining off any excess liquid. Mix egg, parsley, basil, dill, salt, and pepper into potato mixture. Stir flour into potato mixture, adding enough flour to make a thick batter.
Step: 2
Heat enough oil to fill the bottom of a heavy skillet to 1/4-inch depth over medium-high heat.
Step: 3
Working in batches of 3 or 4 pancakes, spoon batter, 1/4 cup per pancake, into hot oil and flatten to make 1/2-inch thick pancakes. Fry pancakes in the hot oil until golden brown, 2 to 3 minutes per side. Transfer pancakes to a paper towel-lined plate.
Per Serving: 206 calories; protein 4.6g; carbohydrates 29.4g; fat 8.4g; cholesterol 31mg; sodium 449.1mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can make more greasy and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.