Posse Stew

A hearty beef and vegetable stew with a little spice that is quick to prepare. You can cook the whole thing in one hour, or let it simmer in the slow cooker all day.

Step: 1

In a large skillet over medium-high heat, cook ground beef until evenly browned, stirring frequently to crumble. Drain grease, and transfer to a soup pot. Pour in the hominy, stewed tomatoes, corn, kidney beans, ranch-style beans, and add the onion and green chilies. Cover, and cook over medium heat for 1 hour.

Per Serving: 183 calories; protein 10.9g; carbohydrates 26.3g; fat 4.1g; cholesterol 17.2mg; sodium 594.3mg.

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