Pork Chops with Apples and Raisins
Tender pork combined with apples and raisins is a family favorite for us! I’ve substituted dried cranberries for the raisins, and that was so good too! Recipe can be altered if serving more people.
INGRIDIENT
DIRECTION
Step: 1
Preheat the oven to 350 degrees F (175 degrees C). Heat the oil in a large skillet over medium-high heat. Fry pork chops on each side until browned, about 3 minutes per side. Transfer to a baking dish, reserving the drippings in the skillet. Cover pork chops with apple slices and sprinkle with sugar.
Step: 2
Stir the flour into the fat in the skillet until smooth. Whisk in the water and vinegar. Simmer over medium-high heat, stirring constantly, until thick. Add raisins and pour over the pork chops. Cover the baking dish with a lid or aluminum foil.
Step: 3
Bake in the preheated oven for 1 hour. Remove the aluminum foil for the last 20 minutes of cooking.
NUTRITION FACT
Per Serving: 349 calories; protein 26g; carbohydrates 42.4g; fat 9.1g; cholesterol 63.6mg; sodium 365.7mg.
When you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.
