Pork Chops in Red Sauce

These chops are so tender you cut them with your fork. Whenever I serve them I get ask for the recipe.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Heat a large lightly oiled skillet over medium-high heat. Brown pork chops on both sides.

Step: 3

Place pork chops in a casserole dish and cover with sliced onions. Dissolve bouillon cube in hot water and mix with tomato soup. Pour soup mixture over pork chops.

Step: 4

Cover casserole and bake in preheated oven for 1 hour.

Per Serving: 150 calories; protein 15.4g; carbohydrates 12.9g; fat 4.2g; cholesterol 35.5mg; sodium 862mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can make more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.