Pluma Moos

Pluma Moos is a traditional Mennonite festive fruit soup served warm as a side dish or dessert on Christmas eve and morning by many families in Canada. Traditionally dried fruit was used but our family recipe calls for canned fruit.

Step: 1

Pour peaches, pears, cherries, and all syrups from the canned fruit into a large pot. Stir in prunes, raisins, mandarin orange peels, and cinnamon sticks; bring to a boil. Reduce heat to low and simmer until slightly thick, about 2 hours.

Step: 2

Serve warm. Remove orange peels and cinnamon sticks before serving.

Per Serving: 154 calories; protein 1.1g; carbohydrates 40g; fat 0.1g; sodium 10.7mg.

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