A fruit and vegetable salsa! Serve over chicken, fish, or pork, or as a side dish.
Step: 1
In a large bowl, toss together pineapple, red bell pepper, green bell pepper, corn, black beans, onions, green chile peppers, orange juice, and cilantro. Season with cumin, salt, and pepper. Cover, and chill in the refrigerator until serving.
Per Serving: 93 calories; protein 4.5g; carbohydrates 19.3g; fat 0.5g; sodium 226.8mg.
When you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.