Pineapple Cleanser Smoothie

This is great for a detox cleanse.

Step: 1

Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.

Per Serving: 169 calories; protein 4.8g; carbohydrates 42.5g; fat 1.3g; sodium 301.3mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.