Pineapple Carrot Salad

This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.

INGRIDIENT

DIRECTION

Step: 1

Soak raisins in hot water for 30 minutes. Drain and dry.

Step: 2

In a mixing bowl, combine the raisins, pineapple and carrots.

Step: 3

Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.

NUTRITION FACT

Per Serving: 205 calories; protein 3.3g; carbohydrates 49.5g; fat 0.8g; cholesterol 3mg; sodium 152.9mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could contain more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.

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