Pina Colada Fruit Salad

A nice summery fruit salad that will have you reminiscing of time spent on the beach.

Step: 1

Mix the strawberries, peach, banana, watermelon, blueberries, and pineapple together in a large bowl. Drizzle the pina colada mix over the fruit; stir until evenly coated.

Per Serving: 83 calories; protein 0.9g; carbohydrates 20.5g; fat 0.6g; sodium 3.1mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.