If you can’t find Padron peppers, any small fresh pepper will work, especially jalapeno or red Fresno chile peppers.
Step: 1
Heat vegetable oil in a large skillet over medium-high heat. Place peppers in the skillet; cook and stir until peppers are shiny and lightly blistered, 4 to 5 minutes. Remove from heat. Transfer whole hot peppers to 1 quart mason jar and press down.
Step: 2
Combine white vinegar, sugar, garlic, black peppercorns, and red pepper flakes in a saucepan over medium-high heat. Bring to a boil, remove from heat. Pour mixture over peppers into mason jar, leaving about 1/2-inch head space. Screw on 2-piece top; let seal over 24 hours.
Per Serving: 332 calories; protein 6g; carbohydrates 78.5g; fat 1.9g; sodium 20.5mg.
The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food could contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.