Picante Chicken

Very quick and easy. A checker at the grocery store told me about this one. Serve on a hot bed of rice if desired.

Step: 1

Open jar of picante sauce and put into a large saucepan. Add chicken breasts to picante sauce and bring to a steady boil. Boil gently for 20 to 25 minutes or until the chicken is no longer pink inside and the juices run clear.

Per Serving: 175 calories; protein 28.8g; carbohydrates 8.7g; fat 1.8g; cholesterol 68.4mg; sodium 1082.4mg.

The time that you’re try to lose weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could make more greasy and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.