Pepe Vandels Spaghetti Sauce

This recipe was brought back from Italy by my husband’s grandfather. It is a family favorite! For sauce with meatballs, shape 6 pounds ground beef into balls. After sauce has simmered, place meatballs in sauce and simmer for additional 4 to 5 hours. Stir occasionally.

INGRIDIENT

DIRECTION

Step: 1

Grind onion, pepper and garlic in meat grinder. In a large saucepan combine ground vegetables, whole tomatoes, diced tomatoes, tomato puree, tomato paste, tomato sauce, vegetable oil and Italian seasoning. Bring to boil; reduce heat to simmer for 4 to 5 hours. Stir occasionally.

NUTRITION FACT

Per Serving: 39 calories; protein 1.2g; carbohydrates 6.5g; fat 1.3g; sodium 181.4mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.

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