This is a quick light meal. Wilted spinach, bacon and tomatoes are tossed with penne pasta. Good for any season and will complement anything.
Step: 1
Bring a large pot of lightly salted water to a boil. Add the penne pasta, and cook until tender, 8 to 10 minutes.
Step: 2
Meanwhile, heat 1 tablespoon of olive oil in a skillet over medium heat. Place bacon in the skillet, and cook until browned and crisp. Add garlic, and cook for about 1 minute. Stir in the tomatoes, and cook until heated through.
Step: 3
Place the spinach into a colander, and drain the hot pasta over it so it is wilted. Transfer to a large serving bowl, and toss with the remaining olive oil, and the bacon and tomato mixture.
Per Serving: 517 calories; protein 21g; carbohydrates 73.8g; fat 14.8g; cholesterol 15.1mg; sodium 547.1mg.
The time that you’re try to make less of weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.