Bring the taste of peach crisp to your morning bowl of cereal!
Step: 1
Stir peaches, water, milk, oats, brown sugar, cinnamon, and salt together in a microwave-safe bowl.
Step: 2
Cook in microwave on High, stirring every 60 seconds, until the oats are softened, about 3 minutes. Stir one final time before serving.
Per Serving: 411 calories; protein 10.7g; carbohydrates 84.5g; fat 5.1g; cholesterol 9.8mg; sodium 72.1mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.