Pasta with Spinach Pesto Sauce

A healthy, low-fat alternative to high-fat pesto sauce. Can also be made with basil or cilantro.

Step: 1

Cook pasta according to package directions.

Step: 2

While pasta is cooking, in food processor or blender, combine spinach, tofu, lemon juice, garlic, broth, cheese, pepper, and Italian seasoning, process until smooth. Set aside.

Step: 3

Spray a large non-stick saute pan with cooking spray. Over medium heat, cook onions and mushrooms until tender. Reduce heat to low, add pesto mixture and heat until hot.

Step: 4

Toss pasta with sauce and bacon bits. Serve with additional Parmesan cheese, if desired. NOTE: If sauce seems too thick, thin to desired consistency with pasta cooking water or broth.

Per Serving: 451 calories; protein 25.2g; carbohydrates 76.7g; fat 6.5g; cholesterol 11.1mg; sodium 416.6mg.

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