Pasta with Fresh Tomato Sauce

This pasta dish is wonderful served with a green salad. The best thing about it is that you can put this meal together in just a few minutes.

Step: 1

Bring a large pot of lightly salted water to a boil. Place the penne pasta in the pot, cook 10 minutes, until al dente, and drain.

Step: 2

In a large bowl, toss the cooked pasta with the tomatoes, Italian dressing, basil, red onion, and Parmesan cheese.

Per Serving: 257 calories; protein 9.8g; carbohydrates 46.9g; fat 3.1g; cholesterol 3.1mg; sodium 247.9mg.

The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.