This is a great low-fat pasta dish. I serve it to company all the time. Serve with a fruit salad and French bread.
Step: 1
Cook pasta according to package instructions.
Step: 2
Heat the olive oil in a nonstick skillet. Saute asparagus in the pan over medium heat for about 3 minutes. Add chicken broth and mushroom slices; cook 3 minutes more.
Step: 3
Drain pasta, and transfer to a serving dish. Gently toss pasta with asparagus mixture; sprinkle with Parmesan and crushed red pepper.
Per Serving: 281 calories; protein 15.5g; carbohydrates 39.4g; fat 8.4g; cholesterol 8.8mg; sodium 338.6mg.
The time that you’re try to make less of weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your raw food could make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.