Pasta Salad I

Yummy vegetable pasta salad featuring fresh vegetables and a light dressing. This salad is great served with bar-b-q chicken or burgers and garlic toast. If I’m serving this salad to seniors, I usually par-boil the vegetables in the microwave for 3-4 minutes, just until tender.

Step: 1

Cook pasta according to package directions. Drain and rinse pasta under cold water.

Step: 2

Place pasta in a large serving bowl add the all the vegetables and toss to combine.

Step: 3

Combine the mayonnaise, vinegar and sugar together, whisk until smooth. Pour over salad and mix well. Season to taste with salt and pepper and serve.

Per Serving: 472 calories; protein 15.8g; carbohydrates 97.1g; fat 1.9g; sodium 30.7mg.

The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.