Pasta Hot! Hot! Hot!

Pasta with olive oil sauteed with garlic cloves and crushed red pepper topped with Parmesan.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

In a small saucepan over low heat place olive oil, garlic and peppers and simmer. Pour olive oil mixture over cooked pasta and serve with Parmesan cheese.

NUTRITION FACT

Per Serving: 561 calories; protein 16.7g; carbohydrates 84.8g; fat 16.7g; cholesterol 4.4mg; sodium 83.9mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more fat and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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