Rich and savory, a wonderful soup, it can be a meal in itself, serve with garlic toast, its great!
Step: 1
Heat oil in 4-quart Dutch oven over medium heat until hot. Add onion and garlic and cook for 5 minutes or until onion is tender.
Step: 2
Add undrained tomatoes, undrained cannellini beans, chicken broth, parsley, basil and pepper to Dutch oven and bring to a boil over high heat, stirring occasionally. Let boil for approximately 1 minute and then let simmer for 10 minutes, covered.
Step: 3
Add pasta to Dutch oven and simmer approximately 10 to 12 minutes or until pasta is tender. Serve immediately and enjoy.
Per Serving: 185 calories; protein 8.2g; carbohydrates 30.5g; fat 4.2g; cholesterol 1.5mg; sodium 272.1mg.
When you’re try to lose weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad could make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.