Pasta Chicken and Sun-Dried Tomatoes
Quick, easy, healthy and delicious!
INGRIDIENT
DIRECTION
Step: 1
Add pasta to a large pot of salted boiling water. Let cook for 8 to 10 minutes or until al dente. Drain.
Step: 2
Meanwhile, saute chicken breasts in a medium skillet over medium high heat. Saute for 8 to 10 minutes each side or until chicken is cooked through and juices run clear. Remove chicken from skillet and cut into bite size pieces.
Step: 3
In a large mixing bowl, toss cooked pasta with oil to coat. Add chicken pieces, sun-dried tomatoes, zucchini and squash and toss again. Finally, add cheese and serve.
NUTRITION FACT
Per Serving: 242 calories; protein 18.4g; carbohydrates 23.9g; fat 8.3g; cholesterol 34.2mg; sodium 113.6mg.
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Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.
