Pan Seared Red Snapper

This is great for a gourmet taste on a tight schedule. Also, my husband, who isn’t a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.

Step: 1

Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.

Step: 2

Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.

Per Serving: 224 calories; protein 24g; carbohydrates 16.5g; fat 8.5g; cholesterol 41.4mg; sodium 138.7mg.

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