Paleo Spaghetti Squash Primavera

This was certainly the hit of the party. I served this paleo pasta primavera with my paleo pork roast loin and it disappeared right in front of me! Keep warm until ready to serve.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Poke about 10 holes into spaghetti squash; place in a baking pan.

Step: 2

Bake in the preheated oven until spaghetti squash is softened and partially cooked, about 25 minutes. Remove from oven; cool until easily handled. Reduce oven temperature to 350 degrees F (175 degrees C).

Step: 3

Cut spaghetti squash in half and seed. Pull the squash flesh from the peel with a fork.

Step: 4

Heat oil in a braising pan over medium-high heat. Add zucchini, salt, and pepper; cook and stir until softened, 3 to 5 minutes. Add bell pepper, onion, and garlic; cook and stir until flavors combine, about 3 minutes. Stir in green beans; cook until bright green, about 2 minutes.

Step: 5

Stir diced tomatoes and Italian seasoning into the pan; simmer until tomatoes are warm, about 5 minutes. Add spaghetti squash; toss until combined. Cover with aluminum foil.

Step: 6

Bake in the preheated oven until spaghetti squash is tender, about 10 minutes.

NUTRITION FACT

Per Serving: 127 calories; protein 3.1g; carbohydrates 18.3g; fat 5.4g; sodium 426.6mg.

When you’re try to lose weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.

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