These are very good. When baked correctly they have almost a Corn Nut® consistency. I love garlic powder and chili powder on mine, but feel free to experiment with other seasonings.
Step: 1
Preheat an oven to 400 degrees F (200 degrees C). Line a baking sheet with a sheet of aluminum foil.
Step: 2
Pat the rinsed hominy dry with paper towels and place into a mixing bowl. Sprinkle with garlic powder and chili powder. Drizzle with the vegetable oil, and toss until evenly coated. Spread onto the prepared pan in a single layer.
Step: 3
Bake in the preheated oven, stirring every 10 minutes, until the hominy is crisp and dry, 40 to 50 minutes. Allow to cool to room temperature before serving.
Per Serving: 82 calories; protein 1.5g; carbohydrates 12.2g; fat 3.1g; sodium 167.8mg.
The time that you’re try to make less of weight, each healthy dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.