Oven-Fried Bananas

A unique and delicious low-fat dessert! For a chocolatey twist, coat the bananas in crushed puffed cocoa cereal instead of the breadcrumbs. Serve while hot, on top of fat-free ice cream. Alternatively, you can melt 2-3 tablespoons of ice cream and use to dip bananas in.

Step: 1

Preheat an oven to 425 degrees F (220 degrees C).

Step: 2

Line a baking sheet with parchment paper and spray with cooking spray.

Step: 3

Combine bread crumbs, no-calorie sweetener, cinnamon, ginger, and salt in a bowl.

Step: 4

Spray banana slices on both sides with the cooking spray.

Step: 5

Roll banana slices in the bread crumb mixture to coat, and arrange slices on the prepared baking sheet.

Step: 6

Lightly spray the banana slices again.

Step: 7

Bake in the preheated oven until crisp, 10 to 15 minutes.

Per Serving: 119 calories; protein 2.6g; carbohydrates 25.6g; fat 1.4g; sodium 99.6mg.

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