What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.
Step: 1
Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
Step: 2
Place banana slices in a single layer on prepared baking sheet.
Step: 3
Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.
Per Serving: 105 calories; protein 1.3g; carbohydrates 27g; fat 0.4g; sodium 1.2mg.
When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.