Out of the Hat Rice

I came up with this on Mother’s Day to accompany a heavy meal I didn’t want to serve with potatoes. It’s simple, quick, and surprisingly good!

INGRIDIENT

DIRECTION

Step: 1

Stir the basmati rice, water, green onions, salt, and pepper together in a saucepan over medium heat; bring to a boil. Stir in the butter. Reduce heat to low, cover the pan, and let simmer for 15 minutes. When the rice has steam openings in the top between the grains, stir in the lemon juice. Cover and let sit off the heat for 10 minutes to finish steaming.

Step: 2

To serve, place 4 spinach leaves in a fan shape on a plate; scoop up several balls of rice using an ice cream scoop. Place the rice scoops decoratively onto the spinach leaves, and serve.

NUTRITION FACT

Per Serving: 225 calories; protein 5.5g; carbohydrates 44.6g; fat 3.5g; cholesterol 7.6mg; sodium 59.8mg.

When you’re try to lose weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.

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