Orange Vinaigrette

A low-fat vinaigrette recipe

INGRIDIENT

DIRECTION

Step: 1

In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. Cover and shake well until combined. To store, refrigerate for up to 1 week. Shake well before serving.

NUTRITION FACT

Per Serving: 27 calories; protein 0.2g; carbohydrates 6.7g; sodium 96mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food can make more fat and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.

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