One-Ingredient Sorbet

Make a healthy, no-added-sugar sorbet in mere minutes with this ingenious recipe! Use banana, strawberry, or a mixture of both! Get creative and use other frozen fruits, too.

Step: 1

Place strawberries and bananas in separate containers or resealable plastic bags; freeze at least 2 hours or overnight.

Step: 2

Place strawberries in a food processor or blender and process until smooth.

Step: 3

Place bananas in a food processor or blender and process until smooth.

Per Serving: 99 calories; protein 1.3g; carbohydrates 25.2g; fat 0.4g; sodium 1.3mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could contain more fat and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.